Should My Baby Watch TV?
Move the slider to your baby's age to see the exact AAP recommendation
The American Academy of Pediatrics (AAP) has clear, science-backed guidelines on screen time for babies and toddlers. Use the checker below to find out what's appropriate for your child's age right now.
Live video chat is interactive and does not count toward screen time limits, regardless of age.
| Age Range | Recommended Activities | Why It Helps |
|---|---|---|
| 0–6 months | Tummy time, black-and-white patterns, singing, gentle rocking | Builds motor skills, visual tracking, parent bonding |
| 6–12 months | Sensory play (textures), board books, peekaboo, mirror play | Language development, object permanence, curiosity |
| 12–18 months | Stacking blocks, push-pull toys, outdoor walks, simple songs | Gross/fine motor skills, cause-and-effect learning |
| 18–24 months | Simple puzzles, pretend play, crayons, music & movement | Imagination, problem-solving, early creativity |
- Difficulty falling asleep or disrupted sleep patterns (blue light suppresses melatonin)
- Language development delays — fewer words, shorter sentences than peers
- Shortened attention span; difficulty focusing on non-screen activities
- Tantrums or extreme distress when screens are removed
- Less interest in face-to-face interaction with parents or caregivers
- Reduced physical activity and outdoor play time
Ask your pediatrician about this
Every child develops differently. These guidelines are based on AAP/WHO population-level research. Your pediatrician can assess your baby's individual development, temperament, and screen habits at well-child visits. Always bring your screen time questions to your 9-month, 12-month, and 18-month checkups.
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Join the Conversation — Real Parent Experiences
Thousands of parents discuss screen time, sleep, and development every day on Reddit. These communities are incredibly supportive and full of real-world advice from parents who've been there.
Sources & Further Reading
- American Academy of Pediatrics (AAP) — Media and Young Minds Policy Statement (2016, updated 2023)
- World Health Organization (WHO) — Guidelines on Physical Activity, Sedentary Behaviour and Sleep for Children Under 5 Years
- AAP HealthyChildren.org — Screen Time and Children: How to Guide Your Child
- JAMA Pediatrics — Association of Screen Time and Cognitive Development in Early Childhood